Probiotics are live bacteria introduced into the gut that help the digestive system function properly. The most well known are lactobacilli and bifidobacteria, usually added to dairy products, in particular yogurts.

The Star Trek future of nutrition

New technologies for gathering, analysing and steering consumer well-being, from fitness trackers to nutrition, health and microbiome apps, to name a few, are trending. As a result the volume of data generated in this area has been growing rapidly.

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